My 2-year-old granddaughter seemed to welcome her newborn baby sister with bland indifference. I observed her as she played with her blocks and other toys and did not appear to be perturbed by the presence of a new member in her family. After she had dinner, I was surprised when she set out deliberately for the couch, wrapped her mother’s pillow around her lap, lifted her shirt, and clutched her bear to her chest. It was dinner time for her bear! While it was fun to watch her precise imitation of breast feeding, it made me stop and wonder how we as adults subconsciously follow patterns of behavior that may not reach our cognitive awareness. Continue reading →
It’s fun to play tourist in your own backyard. I mean if you are going to staycation, the Bay Area, a major vacation destination is a pretty great place to do it. But this summer, get to better know the sites through site-specific performances.
Now if I suggested you walk across the Golden Gate Bridge and take in the view, you’d rightly say, “Kimberly, thanks, but EVERYONE knows that.” But how much time have you spent under Continue reading →
My twin daughters were born in August of 1981, just two months after a publication from the CDC reported the first cases of a rare lung infection that eventually led to what became known as the AIDS epidemic. Because they were very premature, my newborn daughters required numerous blood transfusions from Irwin Memorial Blood Bank in San Francisco. One daughter received over 40 different transfusions. In 1985, the FDA approved the first blood test to detect HIV antibodies in the blood, and blood banks began their first screening of their blood supply. It was shortly thereafter that my wife and I received a letter from the Continue reading →
Here are my top 5 tips for both keeping safe in the sun and at the pool.
With summer fast approaching this is a great time to start preparing for fun in the sun!
SUN SAFETY 1. The sun’s UV rays are strongest from 10:00 am – 4:00 pm during the day. Make sure if you are out in the sun during this time period you take frequent breaks to relax in the shade and allow your skin a break from direct sunlight. If you don’t have access to shade, don’t be caught without a shirt! Even blocking the rays with a shirt will give you a much needed Continue reading →
A Foundation of Preschool Learning: Water, Sand, Clay, Paint, and Blocks
In a society of over-scheduled kids, the expectation of building your scholastic resume early, and so on, childrens’ play time can seem like a waste of time. What are they accomplishing? How will this add to their academic success? What are they learning? Turns out, they are learning a lot! Continue reading →
Captain Ahab is on a mission to avenge the loss of his leg. Over the course of a year, his crew hunts sperm whales and harvests the oil in huge barrels in the hold of his ship Pequod. The ship travels all over the world and finally ends up in the equator in the Pacific Ocean, Moby Dick’s home area. Despite many bad omens, including breaking of navigation instruments and a typhoon, Ahab is determined to pursue the great white whale. Moby Dick eventually attacks the Pequod, and even while the ship is sinking, Ahab tries to throw his harpoon at the whale. Instead, the harpoon rope strangles Ahab and leads to his drowning. All of the crew die except the Ishmael, the narrator. In short, Ahab and his crew suffered workplace injuries.
Let’s see what we can learn from this story in terms of workplace safety. These are the elements of worker safety to explore: 1. The environment 2. The worker 3. Extenuating circumstancesContinue reading →
“Ahh choo, bless you, ahh choo, gesundheit “ are the expressions one hears this time of year from allergy sufferers and their companions. People who have migrated to California from other parts of the country are surprised to experience allergy symptoms they never had previously. Allergy victims march into doctor offices and pharmacies every spring because of the combination of the long growing season here, habitat for many species of plants in California, and windy days. The “bless- yous” and “gesundheits” exclaimed by empathetic bystanders are exclamations based on an ancient superstition to forestall evil spirits from entering the body after one sneezes, but now it seems impolite not to offer consolation. Sneezing usually heralds the onset of a cold, but can also be triggered by exposure to sunlight or strong odors. This time of year, sneezing portends hay fever or seasonal allergic rhinitis. You may be one of the estimated 20% of Americans who have this condition and if so, keep reading.
October 2013 was intense around here. Well, at least for me; and certainly for our Artist-in-Residence, Jay Wolf Schlossberg-Cohen.
The Center was filled with excitement, anticipation and inspiration for me and the hundreds of you who participated in one of our 28 mural painting sessions.
Our community, under Jay’s guidance, took 1,560 square feet and 8 planter tops of blankness and transformed them into a work of art. A work of art that communicates social justice themes such as Environmental Stewardship, Human Rights & Dignity, Economic Justice, and Food Justice.
Do you remember eating lunch outside by the J café and seeing the steady progression over 15 packed days? Or perhaps coming back after an absence to notice the work fully realized? I remember October, but this documentary by Chip Curry brought back vivid details by capturing the communal spirit and offering candid testimonials. I’m delighted to share it with you.
It’s that time of year again! March Madness is sweeping the country, which means rivalries are heating up and fans are reaching new decibel levels. To celebrate this charged period of competition, why not lace up your sneakers and hit the court yourself?
We spoke to former NBA Golden State Warrior, Joe Ellis, who gave us some tips to mastering that perfect shot:
First up, make sure you have the proper shooting stance. Have your feet evenly placed about shoulders width apart with your knees slightly bent.
On May 12, 1990, I was speeding on my mountain bike down an unfamiliar mountain trail. All of a sudden, the trail veered sharply to the left while I kept going straight. I went flying over a short wooden fence down a steep mountain hillside, and rolled and tumbled like I was in a bad dream. When I finally came to a stop, I was surprised I was still conscious. My bike helmet and glasses frame were cracked, and with the awareness of sharp pain emanating from my left wrist, I feared my wrist was cracked too. After I was transported to the ER, I found out that I had a broken wrist bone and derangements of the surrounding ligaments. I needed to have surgery if I was ever to play the violin again. Continue reading →